Need an exercise AB for lower abdomen?

I am trying to get a sixpack and I saw some results under real vbs. I need an exercise to lose some of my middle belly and stomach (such as the length of 3 cm) button. The range begins just above in my belly button and ends approximately 3 to 4 cm lower.

To answer your question... If you have access to a line of Shin-up or a "master" armchair hanging knee raises.(or if you are good, raises the leg if you're really good, you can make gymnast L-seats.)We operate much AB muscles.

If the line is unavailable, try something like a reverse-crunch V or examinations. Even spreads may work well for abs.

However, I would say that the above are correctes.Il will be targeted weight loss.My suggestions are only AB exercises to help build a muscle.But if you don't cut the layer of fat cover, do not see these muscles.Il is my problem.Can, I put my hand in my stomach feel a there.But six pack, I always just enough fat to prevent shows really.

To do this, all my research says you have to my diet and can burn more calories to burn fat that only my problem is search just the correct type for me réussir.Je am still nearby, but simply do not have enough.

Good luck and good.

2 responses to "' 8 May 2010, daughter VStar"