(CHicago)
Cannot remove fat on my stomach area, starting from the top down, the most problematic area, protruding supports love, I am in my early in the 1950s and
I'm very disciplined exerciser and which probably has something to do with my
don't get rid of them, but my most urgent question is this: I used to be able to
To get rid of their rather rapid cycling and doing yoga and doing aerobic
at home, but it seems doesn't work.
Really Your video.
Thank you
Sue
Answer Rumi
Hi Sue appears from time to time this question, and may I reply that I have read (not known hormonal changes and Probablement know is probably the reason for your belly fat resistable.
I suggest that do something different from what you do in the past, because the body gets used to it.
The first thing is to start the power plan, you need an irregularity calories begin recording stored fat.
Second exercice. Faire My cardio, perform routine differs from common understanding cardio, intensive and still make exercises disregard or run stay breathless.
I suggest, continuing yoga, because it allows you to remain flexible and balances function solpadeine.
See this article on abdominal fat women.
Try performs also poids. Faire hard workouts, aim for more representatives of large masses, but no first ensure that you do not have problems with your operating system.
In addition, is a good idea to check your hormones.
All the best,
Rumi
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