On 13 April want to Lose fat from my stomach

Lose My stomach by Sara bold
(Australia)

I have a wife 22 years and approximately 5 5 metres.
I'm 58 kg with well lose all the weight off my "stomach. My breasts are small and my stomach is perfect poids. Them.

Most days I look like I am that I'm pregnant.

Morning My stomach could be smaller bits, but when jadam it would become General poids. En, And have a large amount of fat around My intestinal transit and want to lose.

I know that was for me to lose weight on my stomach, this means that lose me burden on my chest, I'd like it not the case.

I walk 1 and 1/2 hours per day, 7 days a week and try to eat 1500 calories per day. j "tries to eat healthy, but the days when my chocolate expressed going to attack, but managed to stay in my calorie range.

I'm currently a full time and that you can put 2 hours each day after the training programmes.

Looking for a week 6 training plan effectively you will see some results.

Thank you

Answer Rumi
Sara Hi I know how the user is sentez. Vous are not fat, perhaps you have some extra weight and I'll tell you how to lose fat in the stomach.

In my opinion, the walk, you can add 40 exercises minutes. Utilisez my videos, they are very difficult at the beginning:

Procedures-this is my latest videos.

Making movies-this is my old videos, most old exercises, but very very efficient lose fat mode and especially stomach fat. There is a calendar on their page as associate them.

I'm in the process of preparing the exercise plan 4-8 weeks and you will know when I'm ready.

Here is My power plans all their work and contribute to the loss of fat, you should perform to plan for the power loss.

Now a little about the loss of fat on processes corps., you have said comme when you lose, you lose your stomach fat belly too .it ' because the fatty breast tissue.

When you move more calories you eat, your body begins to lose fat, but our genes that determine where you can lose Tiger body.

You can locate the fat, so don't worry about it, because it is the control of your "body" Decides "where burn fat.

Concerns.
Rumi
Training Procedures

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